Pre-Season Gym Sessions for players 13 to A-Grade have now started!
4:00 to 7:30
Monday – Friday
All sessions will be supervised by fully qualified Strength and Conditioning Trainers.
Coordinators for these sessions will be:
Chris Hay: – 0434 602 346
Robert Sait: – 0478 413 792
From 1st January 2015, ALL Gym users MUST be a Club AND Gym Member.
Club Membership: $10 Annually
Gym Membership: $10 Annually
* Junior & Senior Life Members are exempt.
Please be advised that access to the Mascot Oval Gym is granted ONLY to Mascot Juniors RLFC Players & Members.
Non-Players, Non-Members and Visitors are not permitted inside the Gym at any time.
It is a requirement that all Gym patrons ensure that they leave the Gym as they found it. Please tidy up before you leave.